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Best and worst diets of 2013

Published On: Jan 30 2013 03:36:11 PM EST   Updated On: Jan 09 2013 03:31:00 PM EST

Diets are a huge focus in the first part of any new year. Take a look at the best and worst diets of 2013.

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U.S. News evaluated and ranked several diets with input from a panel of health experts. The criteria followed includes how easy the diet is to follow, how nutritious, safe, and effective for weight loss the diet is and how it fares in the fight against diabetes and heart disease.

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