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Back to school: Develop good dental hygiene

Make sure your kids are following proper dental hygiene to reduce their risk of oral infection.

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Keeping kids in sports

To fight childhood obesity it's important for kids to be involved in sports. But occasionally, kids might lose interest and want to quit. See tips here on how to keep your kids in sports.

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Back to school: Healthy lunch line, after-school snacks

As kids prepare to head back to school, take a look at some healthy snack options.

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Nutrition for kids: Guidelines for a healthy diet

Find out what foods you should be feeding your kids, as well as what nutrients -- and what amounts -- kids should be getting at various ages.

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Stay safe in sun by knowing the best sunscreen options

To keep your family safe in the sun this summer take a look at these tips from the experts on how to properly use sunscreen.

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Superfoods - Oatmeal

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How to fit carbs into your family's healthy diet

Not all carbs are bad. Find out how to fit good carbs into your family's healthy diet.

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Should children be tested for high cholesterol?

As adults we get our cholesterol checked regularly, but should our children also be getting checked? Find out here.

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Make the most of family time this summer

Summer can be busy. To make the most of family time follow these tips to make time for family bonding.

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