Local 10 News Special Coverage: Tracking Tropical Storm Erika

The Local 10 News weather team is tracking Tropical Storm Erika as it appears poised to impact Florida.


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What to ask your doctor about heart disease

During your next visit to the doctor, consider asking these questions to…

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Eat your way to a healthy heart

A healthy diet can help alleviate three major risk factors for heart…

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Workouts for parents, child to do together

Trying to find time to work out and spend time with your kids can be…


5 hidden health risks for women

Despite increased attention to women's health issues, there are still…

Various exercises can strengthen heart

Going to the gym can make your muscles bigger and stronger. But improving…


Ways to lower your stress level

From time to time we all get stressed out. Try using some of these ideas…

Tips to lower your cholesterol

Having a high cholesterol can put you at greater risk of having a heart…

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Is sex safe after heart attack?

Experts say that people can have sex after their heart attacks. In fact,…


How do foods get heart-check mark?

If you want to find foods that can help keep your heart healthy, a…


Could you have an arrhythmia?

A little skip in your heart beat once in a while is normal. Find out if…



5 foods your heart will thank you for eating

It's no fun to cut out salty snacks and red meat, but tasty alternatives…


Mediterranean diet: A heart-healthy eating plan

Find out how following a Mediterranean diet can benefit your health.


What are unhealthiest fast-food items?

It's no secret that fast-food items aren't always the healthiest option.…

Take care of your heart when shoveling

When shoveling, use these tips to protect your heart and your health.


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