The bacteria that can get children sick from food poisoning grows rapidly, the U.S. Department of Agriculture warns.
To keep lunches and snacks are safe, experts suggest four steps in the kitchen: Clean, separate, cook, and chill, USDA spokeswoman Kristina Beaugh said.
"Children are especially susceptible to foodborne illness because their immune systems are still developing," Beaugh said.
- If the lunch/snack contains perishable food items like luncheon meats, eggs, cheese or yogurt, make sure to pack it with at least two cold sources. Harmful bacteria multiply rapidly, so perishable food transported without an ice source will not stay safe long.
- Frozen juice boxes or water can also be used as freezer packs. Freeze these items overnight and use with at least one other freezer pack. By lunchtime, the liquid should be thawed and ready to drink.
- Pack lunches containing perishable food in an insulated lunchbox or soft-sided lunch bag. Perishable food can be unsafe to eat by lunchtime if packed in a paper bag.
- If packing a hot lunch, like soup, chili or stew, use an insulated container to keep it hot. Fill the container with boiling water, let stand for a few minutes, empty, and then put in the piping hot food. Tell children to keep the insulated container closed until lunchtime to keep the food hot.
- If packing a child's lunch the night before, parents should leave it in the refrigerator overnight. The meal will stay cold longer, because everything will be refrigerator temperature when it is placed in the lunchbox.
- If you're responsible for packing snacks for the team, troop, or group, keep perishable foods in a cooler with ice or cold packs until snack time. Pack snacks in individual bags or containers, rather than having children share food from one serving dish.
- If possible, a child's lunch should be stored in a refrigerator or cooler with ice upon arrival. Leave the lid of the lunchbox or bag open in the fridge so that cold air can better circulate and keep the food cold.
Eating and Disposal Tips
- Pack disposable wipes for washing hands before and after eating.
- After lunch, discard all leftover food, used food packaging, and paper bags. Do not reuse packaging because it could contaminate other food and cause food borne illness.