School lunch box: Cheddar in a ring

Each large bell pepper yields 3-4 rings



1 Large Bell Pepper (Red, Yellow, Orange, Green)

3 or 4 eggs

Shredded Cheddar Cheese (or cheese of your choice)

Seasoning of your choice; to taste



  • Slice cap/stem off pepper, remove core.
  • Slice bell pepper into rings about ½" thick.
  • Spray skillet with pan spray; place on stove on med-high/high heat.
  • Crack eggs, one egg for each ring, in bowl and scramble.
  • Place bell pepper rings into hot skillet; slowly pour scrambled egg into each ring, sprinkle with shredded cheese.
  • If sunny side up desired; gently crack one egg at a time into a bowl and pour each one into a pepper ring.