77ºF

Healthy recipes for back-to-school rush: Garbanzo bean salad

Two-step recipe for fresh tasty salad has 150 calories

photo

Ingredients

  • 1 can Garbanzo Beans, drained and rinsed
  • 1 small Zucchini, diced, about 1 cup
  • 1 cup of Corn (fresh or frozen)
  • 1 large Red Bell Pepper diced
  • 2-3 scallions, diced
  • ¼ cup cilantro
  • 1 Teaspoon of Lemon Juice
  • 1 Teaspoon Olive Oil
  • Salt and pepper to taste

 Directions

  • Add all of the ingredients to a large bowl
  • Gently Toss ingredients together until well combined.
  • Nutrient Facts per ½ cup serving

    • 150 calories
    • 2 grams of fat
    • 8 grams of protein

    SOURCE: Miami Children's Hospital