Ingredients
- 1 can Garbanzo Beans, drained and rinsed
- 1 small Zucchini, diced, about 1 cup
- 1 cup of Corn (fresh or frozen)
- 1 large Red Bell Pepper diced
- 2-3 scallions, diced
- ¼ cup cilantro
- 1 Teaspoon of Lemon Juice
- 1 Teaspoon Olive Oil
- Salt and pepper to taste
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Directions
Nutrient Facts per ½ cup serving
- 150 calories
- 2 grams of fat
- 8 grams of protein
SOURCE: Miami Children's Hospital