From peewees to the pros, the hockey season is ramping up. Play safer hockey with these tips from an orthopedic surgeon.
Ranking the U.S. cities that have the shortest distances to their parks.
What separates those athletes who dream of championship glory and those who achieve it? Find out here.
Learn how to minimize and treat pain resulting from physical activity so you can get back to performing at your best.
For athletes engaged in endurance sports – like running, cycling or swimming for more than 2-3 hours at a time – carbohydrates are a necessity…
Before you strap on your skis or snowboard, make sure your body is conditioned and ready to hit the slopes.