5 Cardio Workout IdeasThe idea of cardio workouts is that they will raise your heart rate and get your blood pumping around your body.sflcn.com
What a splash! 5 takeaways from the swimming competition in TokyoWell, that was as fast as Caeleb Dressel swimming the 50-meter freestyle.
6 swimmers going to the Olympics you should know aboutWe lost a lot last summer due to the COVID-19 pandemic, and one of those things was the 2020 Tokyo Olympics.
Swimming helps autistic teenCharles Cobbert was diagnosed with Autism at the age of 3 and at age 17, he is competing in the swimming nationals. Meg Oliver reports on how the repetitive aerobic activity helps to reduce the autistic behavior.cbsnews.com
