HEALTHY RECIPES

Be My Valentine 2020Published: March 6, 2020, 4:29 pmChef Micelle Bernstein helps you play cupid with a Valentine’s Day menu that will hit a bullseye with any of your loved ones.

Chef Michelle Bernstein welcomes Miami Heat broadcaster and Hall Of Famer, Ruth Riley Hunter, into her kitchen to create a Mardi Gras menu. If you need help with the Public File, call (954) 364-2526.

Chef Michelle Bernstein welcomes her sister into the kitchen to share recipes, stories and healthy food. If you need help with the Public File, call (954) 364-2526.

The Super-b Bowl LIV’s In MiamiPublished: February 3, 2020, 10:46 amChef Micelle Bernstein puts out a spectacular, scrumptious spread for the biggest football game of the year: the Superb Bowl.

Modern Home CookingPublished: January 24, 2020, 1:15 pmChef Micelle Bernstein shares her kitchen with Chef Timon Balloo who combines his diverse Chinese, Indian and Trinidadian roots into recipes.

New Year, New Skin! Published: January 9, 2020, 7:01 pmDon’t drop the ball this year! From the Mediterranean Diet to advice on how to keep your New Year’s resolution, SoFlo HEALTH is avocado toasting in the New Year!

HEALTH For The HolidaysPublished: January 7, 2020, 5:06 pmMorgan joins host, Hunter Franqui, to give you tips and tricks on ways to stay on your healthy lifestyle during the holidays.

Happy Ho Ho! 2019Published: January 3, 2020, 10:37 amChef/Elf Micelle Bernstein has a stocking-full of holiday recipes that are fit for the jolly ole elf, himself, including eggnog and lamb shanks.

I’ve Got Your Look BackPublished: January 3, 2020, 9:17 amHunter takes you to the Intercontinental Miami to luxuriate in style and nostalgia as he recaps the best of SoFlo HEALTH 2019.

Chef Micelle Bernstein has a menu of holiday recipes, perfect for ringing-in 2020. If you need help with the Public File, call (954) 364-2526.

HEALTH For The HolidaysPublished: December 20, 2019, 8:39 amMorgan joins host, Hunter Franqui, to give you tips and tricks on ways to stay on your healthy lifestyle during the holidays.

Happy Hanukkah 2019Published: December 20, 2019, 8:31 amChef Micelle Bernstein gets you ready for Hanukkah with recipes that are delicious any time of year.

Chef Micelle Bernstein goes back to basics, but this time it’s with a French flair. If you need help with the Public File, call (954) 364-2526.

You Ain’t Seen Stuffin’ YetPublished: November 26, 2019, 3:50 pmIt’s time to give thanks! Hunter shows you how to avoid the over-eating blues, Morgan takes an icy recovery plunge and “Mr. YOU CAN TOO” demonstrates an easy way to amp-up your workout.

T’Day 2019 part 2Published: November 26, 2019, 3:44 pmChef Micelle Bernstein continues to help you with your T’Day feast, this week it’s the sweets with great recipes for desserts.

Taking A DipPublished: November 22, 2019, 6:20 pmHost Hunter Franqui tastes the Impossible French Dip, a vegetarian version of the traditional roast beef classic, then he leads you on a private tour of Miami Beach’s lavish Botanical Garden and take the plunge, an underwrite plunge workout with Morgan.

T’Day 2019 part 1Published: November 22, 2019, 5:50 pmChef Micelle Bernstein gets ready for the biggest day on the culinary calendar: Thanksgiving with great recipes for you and your family.

An Egg-Cellent TASTEPublished: November 6, 2019, 4:20 pmChef Micelle Bernstein takes you to world TASTE tour with of all things, the egg.