NUTRITION

We all know that nutrition is a critical part of health and development, but getting the right nutrients to stay healthy can be difficult for people with a variety of underlying conditions.

In honor of National School Breakfast Week, the Broward County Public Schools Food and Nutrition Services announced Saturday that they awarded a student with a $1,000 prize.

As Easter approaches, the prices of eggs continue to rise.

An organization called ‘Common Threads’ is teaching pediatric and family health medical students about the importance of culinary medicine through its ‘Cooking Up Health’ program.

This holistic approach includes dieticians and exercise physiologists who tailor personalized treatment plans based on a patient’s specific needs.

New guidelines recommend screening of all cancer survivors for any potential nutritional deficiency.

It probably won’t come as new information to many, that if you’re looking to achieve a healthier lifestyle, a lot of it comes down to what you eat.

When it comes to the human body, it goes without saying that our hearts are incredibly important.

Whether you’re stocking up for hurricane season or replenishing canned food or pantry items just to keep on hand, sometimes it’s hard to know what to buy.

PACE labels show consumers how many calories are in a food item, but it also lists what kind of and how long an exercise someone would need to engage in to burn that food off.

New Year, New Skin! Published: January 9, 2020, 7:01 pmDon’t drop the ball this year! From the Mediterranean Diet to advice on how to keep your New Year’s resolution, SoFlo HEALTH is avocado toasting in the New Year!

HEALTH For The HolidaysPublished: January 7, 2020, 5:06 pmMorgan joins host, Hunter Franqui, to give you tips and tricks on ways to stay on your healthy lifestyle during the holidays.

I’ve Got Your Look BackPublished: January 3, 2020, 9:17 amHunter takes you to the Intercontinental Miami to luxuriate in style and nostalgia as he recaps the best of SoFlo HEALTH 2019.

HEALTH For The HolidaysPublished: December 20, 2019, 8:39 amMorgan joins host, Hunter Franqui, to give you tips and tricks on ways to stay on your healthy lifestyle during the holidays.

You Ain’t Seen Stuffin’ YetPublished: November 26, 2019, 3:50 pmIt’s time to give thanks! Hunter shows you how to avoid the over-eating blues, Morgan takes an icy recovery plunge and “Mr. YOU CAN TOO” demonstrates an easy way to amp-up your workout.

Taking A DipPublished: November 22, 2019, 6:20 pmHost Hunter Franqui tastes the Impossible French Dip, a vegetarian version of the traditional roast beef classic, then he leads you on a private tour of Miami Beach’s lavish Botanical Garden and take the plunge, an underwrite plunge workout with Morgan.