The Harvest Of SoFloJames Beard Award winner, Michelle Bernstein, has recipes using the SoFlo winter ingredients, including: Strawberry Tres Leches, Strawberry & Goat Cheese Salad with Watercress & Glazed Bacon and a Tomato Tart.
A Graphic Novel ApproachHunter visits a comic book store to find out why comics are good for your brain, Morgan has a mini-band workout for maxi-results and we go to a local farm to see how it's grown.
History Repeats Itself, HappilyEvery home has a story, when you renovate, you are preserving that story. Design Expert, Alena Capra, looks at the daring restoration of a beautiful Coral Gables historic home.
Feeding Your GenesHunter tells you how your genes can suggest what foods are best for you, a workout for 2022 with Morgan and a new meat substitute that's both healthy and delicious.
What’s Outside Is InCreate your own personal home oasis with tips on bringing your indoors out from Design Expert, Alena Capra.
A Graphic Novel ApproachHunter visits a comic book store to find out why comics are good for your brain, Morgan has a mini-band workout for maxi-results and we go to a local farm to see how it's grown.
The Ins Of OutsideHunter proves your parents had your health in mind when they told you to, “go outside,” good stretching from Morgan and information from the CDC.
Feeding Your GenesHunter tells you how your genes can suggest what foods are best for you, a workout for 2022 with Morgan and a new meat substitute that's both healthy and delicious.
Looking Back At HEALTHHost Hunter spends the day at a Ft. Lauderdale resort to look back at some favorite SoFlo HEALTH stories from 2021.
History Repeats Itself, HappilyEvery home has a story, when you renovate, you are preserving that story. Design Expert, Alena Capra, looks at the daring restoration of a beautiful Coral Gables historic home.
Putting The Fun In Feng ShuiBring balance to your home through décor. Design Expert, Alena Capra, gives you expert advice on the ancient Chinese principals of Feng Shui.
What’s Outside Is InCreate your own personal home oasis with tips on bringing your indoors out from Design Expert, Alena Capra.
Should Old Design Tips Be Forgot2021 was full of South Florida design inspiration. Design Expert, Alena Capra, looks back at viewers’ favorite design tips and trends of the past year.
The Harvest Of SoFloJames Beard Award winner, Michelle Bernstein, has recipes using the SoFlo winter ingredients, including: Strawberry Tres Leches, Strawberry & Goat Cheese Salad with Watercress & Glazed Bacon and a Tomato Tart.
GF=Good FoodJames Beard Award winner, Michelle Bernstein, has gluten-free recipes so good, you’ll never miss the gluten. On her menu: Corn Tortilla Crusted Chicken, Gluten-Free Gnocch and Dirty Rice & Shrimp Stuffed Poblano Chilies.
Let’s Do BrunchJames Beard Award winner, Michelle Bernstein, is cooking for the most civilized meal of them all: brunch. On her menu: Lemon Ricotta Pancakes, Kale and Sausage Breakfast Strata and a Niçoise Salad.
Tastes Of Christmas PastJames Beard Award winner, Michelle Bernstein, celebrates the holiday by looking-back at some of her best recipes from Christmas past, including. Duck Leg Confit, Pumpkin bisque, Chimichurri Roast Ham and Michy’s Hot Chocolate.
