Local 10 News @ 9AMThe latest local, regional and national news events of the morning are presented by the Local 10 News Team along with updated sports, weather and traffic.
Back To The 80sIt’s a nostalgic trip back to 1981, plus a great upper body workout from personal trainer, Morgan Shapiro.
We Can Be HealthyHost, Hunter, shows you how to keep healthy at restaurants, introduces you to a UFC trainer who’s giving back to his community, and highlights "Walk Like MADD.”
A Half Decade Of HEALTHSoFlo HEALTH celebrates 5 years of healthful and helpful shows, with a look back at memorable moments from the show.
About Fern!Hunter visits a fern forest where you can really get dirty, Morgan shows you how to return to the gym after a long absence and Aniva shows how to eat healthy during Ramadan.
All Around HEALTH Hunter circuit trains at a popular Miami Beach gym, takes you to a restaurant with both tasty and healthy fast food and explores a Broward clinic using cutting edge technology to treat mental health issues.
Up A Creek With A PedalHost Hunter takes you on a pedal boat ride, shows you CPR and contributor, Aniva Zaman, shows you what it takes to joust, yes joust.
HEALTHy ArtHost Hunter takes you to a modern art museum, examines the importance of squats and Morgan shows you how to fix your hips.
Standard HealthVisit the quirky Standard Hotel, learn about the health benefits of a staycation and it’s all about hydration.
Loving LifeHunter visits a newly expanded vegan cafe, personal trainer Morgan Shapiro shows you how to tone and shape your legs.
Lights, Camera, Mini-GolfHunter goes Hollywood during a round of next-level mini-golf, Morgan demos the difference between movement and flexibility and you visit a middle school using some very advanced educational concepts.
New guidelines for surgery are improving outcomes for people with Marfan syndromeNew guidelines for surgery are improving outcomes for people with Marfan syndrome, a congenital disorder that can damage the heart and increase the risk of sudden death.
New poll shows 45 percent of women don’t understand their risk of heart diseaseFebruary marks the start of American Heart Month and a recent poll found women especially don’t understand their risk.
In One Year and Out the OtherHost, Hunter, visits the Westin Ft. Lauderdale to recover from New Year's Eve with mock-tails, and gets advice on how using a wok can help enhance your healthy cooking.
Experimental treatment shows promise to treat breast cancerAn experimental treatment is showing promise for an aggressive and hard to treat form of breast cancer.
Study shows that a common genetic disorder leads to kidney failure Doctors are saying Polycystic Kidney Disease, or PKD, is one of the most common genetic disorders, affecting over a half million American men and women equally and it’s the fourth leading cause of kidney failure.
Spruce Up Your Healthy HolidayRing in ‘23 with some of the best hits of ’22, plus a great place for Christmas dinner and improve your strength with the cardio of a box jump.
Healthy, Wealthy and WiseHunter shows you the Roman Chair Lift with SoFlo H2O host, Olivia Rae, then gives you the benefits of running on sand and helps you make the best of any financial losses you had this year.
Shell-abrate HEALTHAt the Marine Environmental Education Center Hunter learns about sea turtles, and how to help them and the environment, and how SoFLo H2O host, Olivia Rae, stays in shape.
May The HEALTHY News Be Yours!All the news that’s fit to broadcast about superfoods, how to properly execute a lunge and a visit to a Mediterranean eatery that has a heaping helping of healthy-to-go along with the wonderful flavors.
Sweet HEALTHWe visit the famous Knaus Berry Farm to pick strawberries and enjoy a legendary cinnamon roll, plus a new kind of daycare and a guided tour of The Fair at Margate.
HEALTH Ahoy!Host Hunter visits the Ft Lauderdale International Boat Show, gives you the importance of mobility from trainer Martin Gelbspan and explores the health of your wealth in these inflationary times.
A Dream Come Blue Learn why Blue Zones claims they can have you living a longer, fuller life. Also find out why mobility is critical as we age and what to do if we see someone who might be having a stroke.
Riding To HEALTHHunter rides the Tri-Rail and visits a BBQ restaurant to beat the cost of living, plus Morgan shows you a beginner’s pull up and Dr. Sam shows you how well adjusted ankles can help the whole body feel better.
