A coastal flood statement in effect for Monroe Lower Keys and Monroe Middle Keys RegionsSee the complete list
Grounded In HEALTH“Grounding” or “Earthing” is reconnecting with the Earth and Nature. Host, Hunter, explores claims that it revitalizes the body, reduces pain and stress, and improves health, sleep, mood, and appearance.
Healthy to RiseHost, Hunter, shows you why rising early is good for your physical and mental health, more Morgan workout “dos and don’ts” and we teach you how Insulin affects everyone, not just diabetics.
Touring The City BeautifulHunter takes you to the Coral Gables Museum to explore the origins of “The City Beautiful,” then goes Hawaiian with some poke on South Beach and “Professor Produce” tells you why garlic needs to be a part of your diet.
Oasis of HealthHunter discovers a green oasis in Downtown Doral, Morgan has your workout “do’s & don’ts” and visit a bakery that makes sweet treats your hips won’t notice.
Park & StrideHunter takes you on a “health walk” through SoFlo’s newest park, Chef Ray’s clock is ticking as he makes dinner in 10 minutes and Morgan makes you smart when dealing with dumbbells.
Painting The Picture Of HEALTHHunter takes you to the NSU Art Museum in Fort Lauderdale, Morgan has some “dos and don’ts” for the gym and how to safeguard your health in your car.
You Had Me At AloeHunter shows you how to keep your plants healthy, perfect your form while walking, jogging and running, and how to read your food’s’ labels.
The Art Of HEALTHHunter creates an abstract painting in a unique and relaxing way, trainer Martin Gelbspan shows you why consistency is important to your workout and the keys to reading product labels.
Inducing Labor DayHost, Hunter visits one of South Florida’s nicest parks, shares some Labor Day trivia, dines at a vegan restaurant fit for a queen, explores the mystery of supplements and works out with Morgan.
HEALTH Of Green GablesHunter visits the Coral Gables Museum to explore the origins of one of the most influential cities in South Florida. Plus a South Beach poke restaurant and why garlic needs to be a part of your diet.
Taking Atoll On HEALTHHunter visits historic Coral Castle, going strong after almost 100 years, and a 70s style skating rink plus can diet and exercise cure epileptic seizures?
Your HEALTH Deep Ends On ItHost, Hunter, shows you around the International Swimming Hall of Fame, meets “Mr. You Can 2” for a speed walking lesson and learns how to plant a butterfly garden.
Father TimeSoFlo HEALTH celebrates Father’s Day as Hunter shows you SoFlo’s first biohacking facility, Aniva visits a doggy dentist and a tip on how to be a tourist in your own backyard.
Where HEALTH Is A PleasureHost Hunter Franqui, shows off the high-flying Pterosaur exhibit at Frost Museum, visits with a doctor about neurological care and shows you the pleasure of convenient food shopping.
Serenity NowHunter visits Morikami Japanese Gardens and Morgan shows you stretches that will get you ready for anything.
Serenity NowHunter visits Morikami Japanese Gardens and Morgan shows you stretches that will get you ready for anything.
The Mother Of All EpisodesMeet the moms who made SoFlo HEALTH possible, learn how hydration works and the latest Covid guidelines from the CDC.
Air ApparentTake a breath with Hunter as he shows you the benefits of surrounding yourself with plants, workout with Morgan and “Professor Produce” has healthy, fun facts.
To Air Fry Is HumanHunter shows-off a healthy way to “fry” food, Dr. Sam tells you to “just go outside” and a COVID-19 vaccine update.
All Aboard The HEALTH TrainHost, Hunter, rides the rails with Tri-Rail, visits Publix's new GreenWise specialty supermarket and Covid-related financial advice.
It’s For The BirdsHost, Hunter Franqui, visits the Pelican Harbor Seabird Station, Morgan loosens you up with stretches and learn what else goes in Hunter’s sweet potato and watercress salad.
All Aboard The HEALTH TrainHost, Hunter, rides the rails with Tri-Rail, visits Publix's new GreenWise specialty supermarket and Covid-related financial advice.
HEALTHiversaryHost, Hunter, celebrates three years of SoFlo HEALTH looking back at memorable features: indoor skydiving, goat yoga and a workout with Chef Michelle Bernstein.
HEALTH Of Your WealthHost, Hunter, shows you how Covid could affect your financial health and Aniva saddles-up at a therapy center using horses.
Approach The BenchHost Hunter shows you that you only need a bench to workout, Dr. Sam reviews walking on the beach versus pavement and how a tattoo artist can give your scalp that permanent “just-shaved” look.
What’s New At The Zoo?Host Hunter visits Zoo Miami and the new Conservation Action Exhibit, plus secrets to making healthy food tasty and find out if it's better for you to walk on pavement or sand.
