Hunter hosts a special guest at a bowling alley, visits a local Mediterranean restaurant with stunning views and learns about unique exercise equipment.
Host Hunter, visits a gym using ballet as a low-impact workout, a children’s hospital making things brighter and an after-school program teaching the importance of daily exercise.
Find out how to get more and better sleep, a juice cleanse with a tasty twist and tips for a better pregnancy. Hunter Franqui hosts.
Host, Hunter, visits a chef maximizing fresh herbs, plus helpful tips on relieving low back pain.
Hunter takes you to a Pilates studio to help demystify this esoteric but effective workout, and shows you a way to alleviate pain in your Achilles tendon.
Host, Hunter, checks out advanced art and entertainment for toddlers and a new and innovative juice bar.
You may be breathing wrong. Get some breathing lessons from Avi, Morgan shows you how to do a different push-up, and dine on some healthy and beautiful Asian-inspired entrees.
A new social media trend is contributing to a nationwide shortage of laxatives as people turn to these over-the-counter medications for weight loss.
Learn why a too-tight belt or necktie could be a bad idea, crowed gym tips and how an organization is trying to make food insecurity a thing of the past.
Host, Hunter, goes from a popular Wynwood yoga spot to Coconut Grove to find out about Basque food. And takes on the Florida Marlins Mascot Team in a race!
As public health officials warn Floridians about an increased risk of mosquito bites during this very active hurricane season, researchers are identifying ways to target multiple mosquito-transmitted diseases.
Join host, Hunter, as he tastes Cajun Classics with a SoFlo twist and he gives you tips on care of jewelry and watches.
Host Hunter finds a restaurant to find out why middle eastern food can be good for you, joins Morgan for a Miami mountain climb and visits a wellness center using compassion to help recovering addicts.
It’s estimated that one in five women age 60 and older have some form of thyroid dysfunction, yet a huge number will go undiagnosed.
Host, Hunter, shows you the benefits of a warming climate and how the heat can actually be good for you, and why headphones can be dangerous to your hearing.
Hunter gives you a hands-on lesson in bare-knuckle boxing, takes you to Markham Park's fitness zone and helps you get a leg-up on strengthening your legs.
Ladies were first, but now it’s the gentlemen get special treatment dedicated to their health, including bare knuckle boxing, male body composition and new treatments for hair loss.
It's a celebration of women as Hunter, with help, explores the unique aspects of nutrition, exercise and even hair loss, for women.
Hunter visits an outdoor canine and feline art exhibit, Aniva shows you how to breakdance your way to health and Morgan explains why simple is best on your road to fitness.
Having a baby, thinking about having a baby, started life as a baby? Host, Hunter Franqui, seeks important information for all of us.
Hunter gets a lesson in hand-eye coordination and learns about the benefits of playing arcade games, Morgan teaches us how to spice up a walk.
Hunter shows you a location to keep your special car in perfect mechanical health while meeting other car enthusiasts and tells you why you should tape your mouth shut at bedtime.
Host Hunter explores the philosophy of “No Days Off” for health and fitness, plus how to take care of your lower back, and the importance of “lending a helping hand.”
Host Hunter shows you how to check the outdoor air quality and how the pollen count can affect your outdoor time.
Hunter has tips to get you ready for your SoFlo summer and takes you to a cozy seaside restaurant that serves-up healthy dishes.
It’s a nostalgic trip back to 1981, plus a great upper body workout from personal trainer, Morgan Shapiro.