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Local 10 News @ 5PM

The latest local, regional and national news events are presented by the Local 10 News Team along with updated sports, weather and traffic.

A rip current statement in effect for Coastal Broward and Coastal Miami Dade Regions

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Local 10 News @ 5PM

A rip current statement in effect for Coastal Broward and Coastal Miami Dade Regions

SoFlo Health

4 hours ago

Lights, Camera, Mini-Golf

New guidelines for surgery are improving outcomes for people with Marfan syndrome

New poll shows 45 percent of women don’t understand their risk of heart disease

Doctors encouraging check-ups after January marks Thyroid Awareness Month

According to doctors two most common thyroid diseases are hyperthyroidism, which is an overactive thyroid, and hypothyroidism, which is an underactive thyroid.

A Healthy Paradox

Hunter takes you through the Paradox Museum to learn about the brain, then checks out a water-filled barbell and tells you how your own house may be trying to kill you!

A Healthy Paradox

Hunter tours you through the Paradox Museum to learn a little about how our brains work, then he checks out a crazy water-filled barbell and shows you how to determine if house is trying to kill you!

A Healthy Paradox

Hunter tours you through the Paradox Museum to learn a little about how our brains work, then he checks out a crazy water-filled barbell and shows you how to determine if house is trying to kill you!

A Healthy Paradox

Hunter tours you through the Paradox Museum to learn a little about how our brains work, then he checks out a crazy water-filled barbell and shows you how to determine if house is trying to kill you!

LEAFing It All Behind

Hunter visits Treetops Park as an alternative to crowded New Year's gyms, 7 veggies to help you lose weight, and the advantages of walking on sand.

In One Year and Out the Other

Host, Hunter, visits the Westin Ft. Lauderdale to recover from New Year's Eve with mock-tails, and gets advice on how using a wok can help enhance your healthy cooking.

Experimental treatment shows promise to treat breast cancer

An experimental treatment is showing promise for an aggressive and hard to treat form of breast cancer.

Study shows that a common genetic disorder leads to kidney failure

Doctors are saying Polycystic Kidney Disease, or PKD, is one of the most common genetic disorders, affecting over a half million American men and women equally and it’s the fourth leading cause of kidney failure.

Spruce Up Your Healthy Holiday

Ring in ‘23 with some of the best hits of ’22, plus a great place for Christmas dinner and improve your strength with the cardio of a box jump.

Healthy, Wealthy and Wise

Hunter shows you the Roman Chair Lift with SoFlo H2O host, Olivia Rae, then gives you the benefits of running on sand and helps you make the best of any financial losses you had this year.

Shell-abrate HEALTH

At the Marine Environmental Education Center Hunter learns about sea turtles, and how to help them and the environment, and how SoFLo H2O host, Olivia Rae, stays in shape.

May The HEALTHY News Be Yours!

Sweet HEALTH

HEALTH Ahoy!

A Dream Come Blue

Thousands in attendance for Breast Cancer Awareness Walk in Fort Lauderdale

Riding To HEALTH

South Florida based study set to investigate approach for Alzheimer's disease

UF researchers launch comprehensive study of what happens to autistic adults as they age

Decorate Your HEALTH

SoFlo HEALTH returns to one of your favorite museums, personal trainer, Rachel, shows you a pushup we can all do and find out why cloudy days can affect your mood.

Grappling With Health

A jiu-jitsu lesson, personal trainer Morgan teaches you how to do a lateral lunge and “Professor Produce” waxes poetic about the King of Fruits.

Good Morning Health

Join Hunter and nutritionist, Monica Moreno, as they visit a popular South Florida restaurant, learn a good morning workout and play golf for a good cause.

No Food, No Health

Host, Hunter, underlines the importance of eating well, plus the importance of giving well with a visit to Feeding South Florida and the cucumber’s health benefits are featured.

9/11 Firefighter Tribute

To remember and honor 9/11, host, Hunter, visits the Ft. Lauderdale Fire and Safety Museum.

A Labor Of HEALTH

Host, Hunter, celebrates Labor Day and the American worker by….relaxing at a local resort, enjoying a visit from “Professor Produce” and several other surprise guests.

A Stitch in HEALTH

Hunter introduces you to a cross-stitch expert to find out why this meditative hobby is so popular and Personal Trainer, Morgan shows you how to spice up your daily walk.

Playful HEALTH

Hunter visits an antique store with a twist, personal training, Morgan, has some advice for using outdoor gyms and healthy and delicious Mediterranean dishes are on the menu.

Feds announce 1.8M more vaccine doses, 600+ monkeypox cases detected in Broward, Miami-Dade

The White House announced today that 1.8 million more doses of the monkeypox vaccine are being sent out cross country and will be ready as early as Monday

The Art of Health

Host, Hunter, soaks-up culture as visits a local art museum, Morgan teaches you an easy but very effective band workout and learn how to prevent drownings at home.

Plane Of Health

Host, Hunter, discovers a park with a peculiar twist, he also discovers healthy Caribbean favorites with Grace foods and Morgan shows you a workout good anywhere.

In Doral….

Hunter visits an Argentinian Restaurant with healthy focus, learns how Publix is making cooking more convenient and heads to an entertainment hub in Doral.

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