A Dream Come Blue Learn why Blue Zones claims they can have you living a longer, fuller life. Also find out why mobility is critical as we age and what to do if we see someone who might be having a stroke.
Riding To HEALTHHunter rides the Tri-Rail and visits a BBQ restaurant to beat the cost of living, plus Morgan shows you a beginner’s pull up and Dr. Sam shows you how well adjusted ankles can help the whole body feel better.
Decorate Your HEALTHSoFlo HEALTH returns to one of your favorite museums, personal trainer, Rachel, shows you a pushup we can all do and find out why cloudy days can affect your mood.
Grappling With HealthA jiu-jitsu lesson, personal trainer Morgan teaches you how to do a lateral lunge and “Professor Produce” waxes poetic about the King of Fruits.
Good Morning HealthJoin Hunter and nutritionist, Monica Moreno, as they visit a popular South Florida restaurant, learn a good morning workout and play golf for a good cause.
No Food, No HealthHost, Hunter, underlines the importance of eating well, plus the importance of giving well with a visit to Feeding South Florida and the cucumber’s health benefits are featured.
9/11 Firefighter TributeTo remember and honor 9/11, host, Hunter, visits the Ft. Lauderdale Fire and Safety Museum.
A Labor Of HEALTHHost, Hunter, celebrates Labor Day and the American worker by….relaxing at a local resort, enjoying a visit from “Professor Produce” and several other surprise guests.
A Stitch in HEALTHHunter introduces you to a cross-stitch expert to find out why this meditative hobby is so popular and Personal Trainer, Morgan shows you how to spice up your daily walk.
In Doral…Hunter visits an Argentinian Restaurant with healthy focus, learns how Publix is making cooking more convenient and heads to an entertainment hub in Doral.
To Farmer’s Market, To Farmer’s MarketHunter takes you to one of the biggest farmer’s markets in the state, goes bottoms-up on the health benefits of beer and samples healthy food offerings at a new restaurant in Doral.
You’re Getting Very HealthyJoin host, Hunter Franqui, as he helps you discover the world of hypnosis, gets you a “lettuce lesson” from Professor Produce and once again tries to answer the "is beer is good for you?" question.
A Healthy StaycationHost, Hunter, shows you how to make the most of a staycation plus what all those new milks in the dairy case are and a gym that moved outside during the pandemic and decided to stay there.
Classic HEALTH Among Classic CarsHost, Hunter takes you to the Dauer Car Museum, shows you how chiropractors treat soft tissue and answers: is there a healthy pizza?
Shhh, Secret WoodsHunter explores the Secret Woods, learns a little bit about snakes, visits an outdoor gym with a unique training regimen, and Dr. Sam shows you why soft tissue is important in chiropractic treatments.
Swashbuckling HunterEn Garde! Host, Hunter, learns the basics of fencing along with you, takes you to a working farm and gives you tips to make pushups easier, so you’ll do them.
Gym DandyHost, Hunter, takes you to a gym that reinvented itself using lessons learned from the pandemic, “Professor Produce” examines tomatoes and learn about alternatives to cow’s milk.
A Century Of VizcayaIt's Vizcaya's 100th year. To celebrate, host Hunter, shows you around the historic SoFlo landmark, plus a visit from “Professor Produce” and discover a place that makes eating your veggies fun.
A Mother’s Day Of HEALTHHappy Mother's Day! Host, Hunter, takes you to a cool new rooftop biking class, invites you to mix brunch with yoga and shows you how to calculate net carbs.
The Healthy OutdoorsHunter visits one of the best kept natural secrets in Broward County, finds out about a cutting edge treatment for joint pain and Professor Produce jams with strawberries.
HEALTH Turns 4Host, Hunter, celebrates the anniversary of SoFlo HEALTH with a review of the past four years, including memorable moments in SoFlo HEALTH history.
Hunter And The Chocolate FactoryHost, Hunter, finds out why good chocolate can be good for you, what the pluses are for seeing a chiropractor and introduces you to someone making golf easy, or easier.
A Century In The MakingHost, Hunter, visits Long Key Natural Area, finds out how a massage can relieve sinus pain and how much hidden sugar can be in your food plus why fishing can be good for you.
