Little Havana, Big HEALTH

Hunter strolls Little Havana, explores intermittent fasting, finds a cure for “tech-neck” and joins a mixologist to make a few healthy cocktails.

Abra-Cadaver

Host, Hunter Franqui, engages Halloween skullduggery at Zombie Land, he shows you what inter-fasting is and Morgan shows you the healthy way to apply Halloween makeup.

Float Like A Butterfly, Sting Like A Bee That Has Boxing Skills

Host Hunter Franqui, takes you to Miami's legendary 5th Street Gym, to learn basic boxing skills where Mohammad Ali trained, plus, how NSU is helping save coral reefs and...

Re-habulous

SoFlo HEALTH visits a center where professional level rehab and conditioning are available to the public; Morgan guides you through an easy lower body workout and you get...

Getting A Power Lift

Host, Hunter Franqui, learns about power lifting, what to bring on a healthy hike and Morgan shows you a super-effective workout you can do at home

HEALTH On The Beach

Learn the health benefits of coffee, how to stretch before your workout and what healthy foods you can make with your kids