Name: Hot Pilates workout heats things up in South Florida
Uploaded: 2026-01-16T12:39:24
Duration: 212288
Description: As South Florida cools down this week, one workout is heating things right back up. Hot Pilates is gaining popularity and Local 10’s Alexis Frazier stopped by Body Hot Pilates in Aventura, which was created by a local woman who built her business around this fiery format.

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Hot Pilates workout heats things up in South Florida

Published: January 16, 2026 at 7:39 AM

Tags: Hot Pilates, Aventura, Fresh

As South Florida cools down this week, one workout is heating things right back up. Hot Pilates is gaining popularity and Local 10’s Alexis Frazier stopped by Body Hot Pilates in Aventura, which was created by a local woman who built her business around this fiery format.