A rip current statement in effect for Coastal Broward and Coastal Miami Dade RegionsSee the complete list
Cold sweat that can be good: 5 tips for running in chillier weatherWhile it’s not as comfortable and it might be easier to lose motivation this time of year, colder winter days shouldn't prevent you from running outside.
Thinking about running a triathlon? 5 tips before jumping inEither exercising more or achieving greater fitness goals are usually popular New Year’s resolutions for people, but have you thought about an even bolder resolution that will ensure you either get or remain in great shape?
This running prodigy from Michigan just did something incredible. Will he be at the Tokyo Olympics?Hobbs Kessler produced one of the greatest runs ever by an American high schooler.
5 ways walking can be better than runningThere’s nothing like taking a walk, but there is one question many might have while doing so.
How to become a runner -- even if you’ve never been that personEven if running outside hasn’t been your workout of choice in the past, maybe you’ve considered it recently.
