FEATURES

Dedicated dancers come out to the Kaseya Center to try out for a chance to be part of the Miami Heat dance team.

The Substance Abuse and Mental Health Services Administration says additction happens gradually, but it always begins with experimentation.

Put your knowledge of World Showcase to the test with our quiz.

Considering this month is an important time to learn more about autism, we thought we’d ask you, our readers and viewers: If any of you have a close connection to autism spectrum disorder (perhaps you’ve been diagnosed, or you have a friend or child with autism), is there anything you wish more people understood?

Although your favorite team may or may not still be dancing, the NCAA Tournament continues on, with Sweet 16 games running through the weekend.

Nearly five years after the United States men’s national soccer team famously blew a spot in the 2018 World Cup by losing to a vastly inferior Trinidad and Tobago squad in October of 2017 in the final game of qualifying, the moment of redemption has finally arrived for the Americans.

In recent years, an international team of linguists partnered with Merriam-Webster to analyze a decade’s worth of words.

Vitamin D deficiency is extraordinarily common, and most people don’t even realize they’re suffering from it.

The Academy Awards are happening in March, and in the 94 years the event has been running, only 20 Black actors have won an acting Oscar.

It’s known that breastfeeding can be extremely beneficial to a baby, but as it turns out, it’s extremely beneficial to the mom, as well, and in many ways.

You hear it often: There’s a need for blood donors -- but there’s apparently a particular need for the Black community to step up and donate.

Exercise can be great once you get into a healthy routine -- especially when you’re doing some workouts you enjoy.

While it’s not as comfortable and it might be easier to lose motivation this time of year, colder winter days shouldn't prevent you from running outside.

When it comes to the human body, it goes without saying that our hearts are incredibly important.

If you ever had a doubt, and wondered about whether rock ‘n’ roll was a dying genre, go to a Courtney Barnett show.

January always feels like the longest month of the year, and since we’re almost at the end, you’re probably looking for some new shows or movies to watch to ease your boredom.

You should, in theory, know how to spell the following words. Yet they seem to be misspelled pretty often.

Did you have any idea just how many health care workers are nervous about a physical attack on the job?

Just last week, we asked: If you’re a health care worker, what are you seeing lately on the job?

Disney acquired the copyright to Winnie-the-Pooh books and its characters in 1961.

Look, SO much happened this year that it’s hard to believe 2021 is coming to a close. Are we still processing what went down in 2020? Absolutely. But 2022 is around the corner, and it’s time to reminisce about the year we just had.

It’s that time of year again: To watch all of the classic (and a few new) Christmas movies -- and given how 2021 has gone, we could all use a little holiday cheer these days, right?

After watching the first two episodes of the highly anticipated “Sex and the City” reboot “And Just Like That,” we couldn’t help but wonder: Is this the best reboot of a beloved TV show about to happen?

As an aging millennial who has the privilege of living with my parents while I save up to buy a house in this crazy housing market, I’ve noticed something about my parents that I had no clue about, previously: They’re obsessed with Hallmark Christmas movies.

‘Tis the season for desserts, cocktails and everything that’s delicious.

It’s safe to say it’s been a rough couple days for actor Jake Gyllenhaal.

Local 10 New Anchor Nicole Perez and reporter Roy Ramos welcomed a baby boy on Tuesday morning.

Attending a major sporting event can be overwhelming: You might have to fly or embark on a road trip just to get there, depending on the location of course, and consider your accommodations and where you’ll stay, eat and how you’ll get around.

Last summer, we asked: “Are you or your partner pregnant -- or have you delivered in the past few months?” ... “We want to hear from you.”

It’s hard to believe, but Halloween is just about here.

You’d probably never think that a “mockumentary”-style TV show about a group of vampires who are roommates would be enjoyable, but somehow, FX’s “What We Do in the Shadows” is the funniest TV show you’re probably not watching.

College football trophies have a tendency to be quirky, whether it’s the Old Brass Spittoon, the Little Brown Jug, the Iron Skillet, the Bronze Boot or the Golden Egg.

James Michael Tyler, who was best known for the role of Gunther on “Friends,” died Sunday at his home, according to reports.

What do you know about the original "Halloween" movie?

Since Halloween only comes around once a year, you’ve got to get your Halloween film binge-watching in while you can.

Can you believe that HBO’s hit “Succession” is finally back after being off the air for over two years?

Throughout the years, the National Football League has worked extensively to grow the game of football in Mexico -- from playing a regular-season game each year in Mexico City, to starting up more youth programs in the country to get kids involved from a young age.

Breast cancer awareness is abundant, as it well should be, but what we don't talk about often enough is breast cancer in men.

Friday will be a day many have been waiting for.

Did someone say Halloween movies?

Maybe it was when the pandemic first arrived in the United States, or perhaps it only happened in recent weeks or months. But if you lost a friend or family member to COVID-19, and you’d like to memorialize that person’s legacy, we invite you to share more.

One of last year’s many casualties of the COVID-19 pandemic was the Ryder Cup, which had to postpone its biannual event one year, to this fall.

One of golf’s more entertaining events, the Ryder Cup, begins on Friday and figures to be a lively and must-see event, once again, for golf and sports fans throughout the world.

When the original series “The Wonder Years” went off the air in 1993, it left its adoring fans with these final words at the end of the series finale.

Tom Flores got up during his Pro Football Hall of Fame induction speech and gave a reason as to why he was the second speaker of all the inductees that night.

If you really got into the Summer Olympics this year, and you’re missing the excitement or the nightly events, some good news: There’s a similar competition set to get underway -- starting today, actually.

Walt Disney World shared more details Friday about the all-new nighttime show coming to Magic Kingdom for the 50th anniversary celebration.

They may not live in a pineapple, but they’re certainly hanging out under the sea.

Meteorologists often refer to the right side of a hurricane as the “dirty side” of the storm.

Tim Anderson recently admitted he has never watched “Field of Dreams.” Well, he just submitted a pretty good script for a sequel.

Here’s a breakdown of what certain countries pay athletes when they win a medal in the Summer Olympics, according to Forbes.

The U.S. Department of Agriculture tested wild deer from January to March of this year and found 40% of the tested deer had SARS-CoV-2 antibodies.

Olympians themselves are absolutely impressive. Then, throw in the athletes who have medaled more than once. That’s certainly something to write home about.

The United States hasn’t hosted any Olympic Games since 2002, when Salt Lake City welcomed the world to the Winter Olympics, but man, there have certainly been some cities that have tried.

The smile on full display from Simone Biles said it all: The U.S. superstar stuck the landing on her balance beam routine, her face lit up, and all at once, she embodied pure joy, a seventh Olympic medal, and likely some relief, having the weight of the world off her back, at least for a few minutes.

She had the long and colorful nails. She wore the flashy outfits, including a neon, one-legged spandex bodysuit. Above all, she had the iconic nickname “Flo-Jo,” which just sounded fast.

If you’re a new mother or an expecting mom-to-be, you don’t need another news article telling you about all the benefits of breastfeeding and breastmilk.

It’s one thing to be a new mom: Unpredictable, frazzled, busy; you’re trying to get to know your baby, heal your body and maybe even breastfeed, which can be unfamiliar and challenging, especially at first.

Before there was Simone Biles, there was Nastia Liukin.

For anyone who’s waiting until the Games air in primetime Thursday night: Caution ahead! This article contains spoilers.

World-class athletes from all over the globe are in Tokyo to win medals, but they’re also there to give us behind-the-scenes peeks at the Olympics, in viral TikTok videos.

The Tokyo Olympics are still just getting started, but there already have been a good collection of stories that have pulled at the heartstrings of millions around the world.

Simone Biles came to Tokyo as the star of the U.S. Olympic movement and perhaps the Games themselves.

It was the portion of the Opening Ceremony that many were talking about, and no, it wasn’t the lighting of the torch.

Beach Volleyball is one of the most popular events at the summer Olympics, and part of that reason is because of Misty May-Treanor and Kerri Walsh-Jennings.

There is one word that comes to mind when you hear Lisa Leslie’s name: baller.

The U.S. women’s soccer team is undoubtedly one of the best soccer teams on the planet, but long before there was Megan Rapinoe, Alex Morgan and Carli Lloyd -- there was Mia Hamm.

It’s official: The Cleveland Indians will become the Cleveland Guardians.

China, it’s once again your turn to see if you can outdo other host countries in terms of the most memorable cauldron lighting at the opening ceremony of an Olympics.

Sarah Jessica Parker, Cynthia Nixon and Kristin Davis are back filming the “Sex and the City” reboot called “And Just Like That,” and fans of the beloved series are pumped to see most of the cast back together.

It’s nicknamed “The Himalayas,” and for good reason.

Pregnancy: It's not all aches, pains and morning sickness! Carrying a child has been shown to help ease symptoms in some of these cases.

The U.S. National Hurricane Center has warned of life-threatening storm surges, flooding and isolated tornadoes.

If you received your COVID-19 vaccine, you likely knew about what to expect in terms of side effects: Perhaps a mild headache, chills or body aches, a slight fever, a sore arm or maybe a bit of fatigue.

We lost a lot last summer due to the COVID-19 pandemic, and one of those things was the 2020 Tokyo Olympics.

Already famous at home, China's wandering elephants are now becoming international stars.

Hurricanes are a strong force of nature. Many have seen the toll they can take on people, homes and land, but there are a few things you may not know about the storms, and they’re pretty intriguing.

With any major storm, winds and heavy rainfall have the power to create massive power outages.

Hobbs Kessler produced one of the greatest runs ever by an American high schooler.

Stroke is something that affects many of us, whether it's happened to us personally or to someone we love, but oftentimes, the perception is that strokes can only happen to older people.

TikTok is great for so many things. There are cooking tutorial videos, makeup tips and, obviously, videos that will make you laugh.

China says the upper stage of its Long March 5B carrier rocket that launched the core module of its space station will mostly burn up on re-entry, posing little threat to people and property on Earth.

The consequences that come with deforestation affect everything from nutrition to infections.

“Friends” fanatics, we have some of the most exciting news you might hear all week: The cast is reuniting this week to begin filming the reunion special.

In 2018, singer Demi Lovato almost lost her life to a drug overdose, and now, she’s stepped forward to tell the world her story. Lovato’s new docuseries “Dancing With the Devil,” which you can watch on YouTube, explores the events that led up to her near fatal overdose. The docuseries not only covers Lovato’s prior mental health issues, but how she now processes her daily struggles. AdMany of us have known someone who has had difficulty with mental health, or perhaps someone who struggles with addiction. The first two episodes of “Dancing with the Devil” are available to watch on YouTube, and you can expect to see two more episodes coming out.

The title of the most-decorated athlete ever belongs to United States swimmer Michael Phelps, who won 28 medals competing in five different Summer Olympics from 2000 to 2016. But there are so many highly decorated female Olympians, too.

If someone has ever asked you if you wanted to be an organ donor, what was your initial feeling or thought?

Have you ever heard of older couples who die within a short span of each other? People often say the second person to go died of a broken heart. But did they really, truly die of a broken heart? Maybe. Maybe not.

While it would be great to have your toes in the sand on a peaceful beach, or be perched up on a mountainside with incredible views while you meditate and relax your mind, that can’t always be the case -- especially as we navigate through life during a pandemic.

With many medical experts urging Americans to make this year’s Thanksgiving scaled down, many of us will probably only see people in our “bubble,” so holiday is going to feel a little bit different. Thanks to technology, you can still gather with your extended family.

Have you ever wondered why is it that one candidate can win the popular vote but another wins the electoral vote, and thus, the presidency? Four candidates in history have won a majority of the popular vote only to be denied the presidency by the Electoral College. That includes Hillary Clinton, who had the largest popular vote margin of any losing presidential candidate in U.S. history. Graphic shows scenario in which a presidential candidate can win the popular vote but lose the election. It would take a constitutional amendment to abolish the Electoral College -- an unlikely move because of how difficult it is to pass and ratify constitutional changes.

Here’s what you may not know: There are prime times during your day to drink coffee to get the best effects, and those times aren't necessarily first thing in the morning. If you’re drinking coffee during that timeframe, you’re drinking it at a time when you’re already naturally at your maximum level of alertness. Drinking coffee during your natural cortisol peak can cause you to develop a tolerance to caffeine. “In other words, the same cup of morning coffee will become less effective,” Miller said. Even if coffee is the first thing you want to taste in the morning, if you’re using it for a pick-me-up, it might behoove you to try waiting a little while.

While a birdie is 1-under par on a hole and an eagle is 2-under par, a step better than that is an albatross, which is 3-under par on a hole. In the four major tournaments, it has only happened 18 times since 1870, according to GolfLink. An albatross has happened the most times at golf’s oldest major, the British Open, which has seen an albatross occur eight times in its history. The U.S. Open and PGA Championship were the last to see three, by Nick Watney in 2012 and Joey Sindelar in 2006, respectively. Maggert has two of the 18 albatrosses at major tournaments, collecting one at the 1994 Masters and one during the 2001 British Open.

What started as some entertainment during the early days of the COVID-19 pandemic has turned into one of the must-see Instagram Live shows. The premise is pretty simple: two R&B singers or rappers go head-to-head in a friendly battle on Instagram Live, and thousands of people get to sit back at home and enjoy. While the performances are so much fun to watch, what really makes “Verzuz” so entertaining is the chit chat between the stars, as well as the comment section on Instagram Live. It’s pretty surreal to see comments pop in from First Lady Michelle Obama, Oprah, Mariah Carey and Viola Davis, but they were watching the same Instagram Live stream as everyone else. We don’t know who will be up next for a “Verzuz” battle, but here’s to hoping we’ll get to witness another epic night.

Kids, stress, work, COVID-19 -- a combination of all of it -- they’re just a few reasons we may not be getting enough sleep, and they’re largely things out of our control.

But it’s quite another to ready yourself for a severe weather situation when you have a new baby in tow. Maybe the baby naps or hangs out in some type of rocker that you usually plug in to a wall. You’ll want to make sure you have plenty of batteries, in case your home loses power. Obviously, whether you’re a new parent or not, you’d want to make sure you have a way to charge your phone. -- And if you’re formula feeding, that’s great, too.

Of course, we’ve all heard of tornadoes, hurricanes and snow emergencies -- even if we don’t experience these things, we’re familiar enough with what exactly they entail.

You’ve surely heard the term “typhoon,” but have you ever wondered how it differs from a hurricane?

There’s no better way than music, right? In no particular order, here are 15 hit music videos from the year 2000 that might have you cringing, laughing or just happily reminiscing. “Bye Bye Bye” by *NSYNC2. “Maria Maria” by Santana featuring The Product G&B15. “What a Girl Wants” by Christina AguileraThere was no way we could even come close to listing all the hits from 2000.

So if you’re ready to get your mind in check and focus on your mental health, check out some of these helpful meditation apps below. You’ll get all the guided meditation you need, and hopefully, your mind will grow in the process. 10% HappierThis meditation app is based on the New York Times bestseller by the same name, so you know it’s got to be good. Simple HabitIf you’re a person who is always on the go, then this meditation app was made just for you. By just taking a few minutes from your day to focus on you and your mental health can lead to a less stressful life.