Up for debate: Is stress a burden or a benefit?

PEMBROKE PARK, Fla. — As South Florida residents and visitors prepare for Easter celebrations, a new discussion is focusing on something many people experience daily — stress.

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April is National Stress Awareness Month, and with gas prices rising, along with the cost of living and fluctuating inflation, many people are feeling the pressure.

According to a Harris Poll of more than 3,000 adults, 62% report living with stress. While stress can be caused by a variety of factors, including anxiety and burnout, it can also take a toll physically and mentally.

However, not everyone views stress negatively. Some say it can serve as a motivator, helping people push through challenges, meet deadlines and achieve goals.

It often depends on the source and severity of the stress. Everyday pressures may encourage productivity, but more serious stress — such as concerns about health or loved ones — can weigh heavily on individuals.

How do you view stress and how do you manage it? Let us know in the comment section below.

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About The Author
Yarden Ben-David

Yarden Ben-David

Yarden Ben-David started at WPLG in 2020 and worked his way up to Executive Producer in 2025.