MIAMI – Has the time change knocked you off schedule, causing you to stumble around like an extra from "The Walking Dead?"
Then what are you waiting for,? Go to sleep!
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It's National Napping Day, which means you have permission to doze off at your work desk or on the couch. Of course, by "permission" we mean it is a completely unauthorized holiday and you must face the consequences of your actions should the boss catch on.
But it's worth a shot.
Studies claim short naps, lasting 10-20 minutes, improve alertness and productivity.