Vegetable Soup
1 tablespoon extra-virgin olive oil
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2 cups leeks, cut into quarters and sliced thin
2 cups carrots, medium diced
1 cup celery, small diced
1 teaspoon garlic, minced
1 cup green beans, sliced on bias, Ā¾-inch long pieces
2 quarts chicken or vegetable stock
1 cup peeled, seeded, tomatoes, medium diced
2 cups fresh corn kernels, sliced off the cob
2 cups sweet potatoes, cut into Ā½-inch pieces
2 tablespoons chopped parsley
juice of Ā½ lemon
salt and pepper, to taste
Ā
Heat the oil in a large pot over medium heat.Ā Add the leeks, carrots and celery.Ā Stir until just soft; add the garlic, stock, corn and tomatoes.Ā Bring to a boil, reduce to a simmer and cook for about 30 minutes.Ā Add the green beans, lemon, parsley and salt and pepper to taste.
Serve with barley or quinoa on the side for a more filling meal.