HealthCast: May is mental health awareness month

Mental health experts recommend prioritizing sleep and diet, exercise, and exposure to sun light. If there are symptoms, experts encourage people to seek treatment as soon as possible.  FOLLOW LOCAL 10 ON SOCIAL MEDIA: LOCAL 10 NEWS on X: https://x.com/WPLGLocal10 LOCAL 10 NEWS on Instagram: https://www.instagram.com/local10news/ LOCAL 10 NEWS on Facebook: https://www.facebook.com/WPLGLocal10 LOCAL 10 NEWS on Threads: https://www.threads.net/@local10news LOCAL10NEWS on YouTube: YouTube.com/@wplglocal10