Here is how to prevent summer headaches

Excessive heat can impact the brain. Dr. Emad Estemalik said dehydration can bring on headaches. Avoid triggers such as chocolate and get quality sleep.  FOLLOW LOCAL 10 ON SOCIAL MEDIA: LOCAL 10 NEWS on X: https://x.com/WPLGLocal10 LOCAL 10 NEWS on Instagram: https://www.instagram.com/local10news/ LOCAL 10 NEWS on Facebook: https://www.facebook.com/WPLGLocal10 LOCAL 10 NEWS on Threads: https://www.threads.net/@local10news LOCAL10NEWS on YouTube: YouTube.com/@wplglocal10